{"id":629,"date":"2024-01-12T17:30:15","date_gmt":"2024-01-12T16:30:15","guid":{"rendered":"https:\/\/safelagoon.com\/en\/newblog\/?p=629"},"modified":"2024-01-15T18:50:38","modified_gmt":"2024-01-15T17:50:38","slug":"8-signs-your-child-might-be-a-victim-of-cyberbullying","status":"publish","type":"post","link":"https:\/\/safelagoon.com\/en\/blog\/safety\/8-signs-your-child-might-be-a-victim-of-cyberbullying\/","title":{"rendered":"8 Signs Your Child Might Be a Victim of Cyberbullying"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<p>Bullying has always existed, but cyberbullying is a relatively new issue. Now that nearly every teen has 24\/7 access to a smartphone, bullying can happen at any time and in any place. It can happen on social media, on websites, on gaming platforms, and through&nbsp;<a href=\"https:\/\/safelagoon.com\/en\/blog\/text-message-bullying-responding-to-aggression\/\" target=\"_blank\" rel=\"noreferrer noopener\">texting<\/a>. Because it happens on the internet, cyberbullying can be even more intense than face-to-face bullying. The bully\u2019s actions can be seen by hundreds of peers within seconds, and the victim may feel like there\u2019s no way to escape.<\/p>\n\n\n\n<p>All of this means that it can be incredibly difficult for teens to get help when they\u2019ve been cyberbullied and for parents to see the signs that their child is being cyberbullied. They may feel ashamed and be reluctant to reach out to an adult. In fact, many kids who are cyberbullied&nbsp;<a href=\"https:\/\/kidshealth.org\/en\/parents\/cyberbullying.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">don\u2019t tell anyone<\/a>. However, statistics show just how prevalent this problem is: 1 in 10 boys and 1 in 5 girls are&nbsp;<a href=\"https:\/\/www.stopbullying.gov\/cyberbullying\/what-is-it\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">cyberbullied<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Key Takeaways:<\/strong><\/h2>\n\n\n\n<ol>\n<li><strong>Prevalence and Impact<\/strong>: Cyberbullying affects a significant number of teens, with 1 in 10 boys and 1 in 5 girls experiencing it. Its omnipresence can lead to feelings of inescapability and shame, often preventing teens from seeking help.<\/li>\n\n\n\n<li><strong>Physical and Emotional Signs<\/strong>: Noticeable changes in sleep patterns, eating habits, and physical symptoms like headaches or stomachaches can be indicators of cyberbullying. Depression, anxiety, and low self-esteem are common emotional responses.<\/li>\n\n\n\n<li><strong>Behavioral Changes<\/strong>: A decline in interest in activities, unusual behavior around technology, and academic challenges are telltale signs. Cyberbullied teens may avoid social interactions or display anxiety over phone notifications.<\/li>\n\n\n\n<li><strong>Response Strategies<\/strong>: Addressing cyberbullying involves open, non-judgmental conversations with teens. Avoid overreactions or immediate punishments; instead, focus on understanding and supporting them.<\/li>\n\n\n\n<li><strong>Building a Support Network<\/strong>: Encourage teens to identify trusted adults beyond parents, such as teachers or family members, to discuss cyberbullying issues. This network provides additional avenues for support and intervention.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Changes in Sleeping Patterns<\/strong><\/h2>\n\n\n\n<p>Children may have difficulty falling asleep or staying asleep. They may even fall asleep at school. On the other hand, some children who are bullied oversleep and have trouble getting out of bed. They may also&nbsp;<a href=\"https:\/\/www.aafp.org\/afp\/2018\/0201\/p187.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">regress to bedwetting<\/a>&nbsp;if they are being cyberbullied.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Depression<\/strong><\/h2>\n\n\n\n<p>Your child may&nbsp;<a href=\"https:\/\/www.healio.com\/news\/psychiatry\/20150622\/cyberbullying-linked-to-depression-in-adolescents?utm_source=TrendMD&amp;utm_medium=cpc&amp;utm_campaign=Healio__TrendMD_1&amp;origin=bb45f3652ff046258020c1bf0d06d8dc\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">suffer depression<\/a>&nbsp;or anxiety if being bullied.&nbsp;<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/teen-depression\/symptoms-causes\/syc-20350985\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Depression can take many forms<\/a>, including deep sadness, anger, extreme fatigue or restlessness, or being withdrawn from friends and normal activities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Physical Symptoms<\/strong><\/h2>\n\n\n\n<p>Cyberbullying can evoke a range of uncomfortable emotions: stress, nervousness, embarrassment, and others. All of these emotions are tied to your child\u2019s physical health, too. A bullied child may experience headaches, stomachaches, or other unexplained physical symptoms.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Changes in Eating Habits<\/strong><\/h2>\n\n\n\n<p>Some kids who are bullied eat more than usual; some will eat less. Especially in teen girls, bullying is associated with&nbsp;<a href=\"https:\/\/www.verywellfamily.com\/bullying-linked-to-eating-disorders-460616\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">anorexia and bulimia<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Loss of Interest in Activities<\/strong><\/h2>\n\n\n\n<p>If your child used to love participating in a certain club or social activity but now doesn\u2019t want to leave the house, something may be wrong. The child may be avoiding the bully feel embarrassed by something the bully did.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Acting Unusual Around Technology&nbsp;<\/strong><\/h2>\n\n\n\n<p>How does your child usually act with a phone or computer? If you notice&nbsp;<a href=\"https:\/\/www.meganmeierfoundation.org\/cyberbullying\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">an abrupt change in behavior<\/a>, this may be a sign of online bullying. This could include spending much less time engaging with technology or acting anxious when a smartphone notification appears.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Low Self-Esteem<\/strong><\/h2>\n\n\n\n<p>Children who are the victims of online bullying have lower self-esteem than those who are not bullied. You may witness this in the way your child talks or in the way she behaves.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>School Issues<\/strong><\/h2>\n\n\n\n<p>Studies show that&nbsp;<a href=\"https:\/\/www.publicschoolreview.com\/blog\/how-does-bullying-affect-a-students-academic-performance\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">students who are bullied show lower academic achievement<\/a>&nbsp;and get lower grades than those who are not bullied. These victims may participate less in class discussions and shy away from anything that would make them stand out at school.<\/p>\n\n\n\n<p>Your child may even refuse to go to school. A&nbsp;<a href=\"https:\/\/cyberbullying.org\/federal-commission-on-school-safety\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study by the Federal Commission on School Safety<\/a>&nbsp;found that \u201cover 60% of the students who experienced cyberbullying stated that it deeply affected their ability to learn and feel safe at school [and]\u2026 10% of students surveyed said they skipped school at least once in the previous year because of cyberbullying.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Do I Do Now?<\/strong><\/h2>\n\n\n\n<p>If you notice these signs in your children, sit down to have an honest conversation with them. Be careful, though, because some of your most natural reactions may turn your teen away and make the situation worse.&nbsp;<a href=\"https:\/\/files.eric.ed.gov\/fulltext\/EJ990743.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Try to avoid<\/a>&nbsp;overreacting, getting angry, or jumping right into a punishment. <\/p>\n\n\n\n<p>Instead, listen to your teen and provide resources to help her escape the cyberbullying.<\/p>\n\n\n\n<p>Because teens are often reluctant to tell their parents about cyberbullying, it\u2019s essential that they have a handful of other adults they trust, too. Talk with your teens about cyberbullying, and help them brainstorm a list of trusted adults. This could include, for example, teachers, counselors, aunts or uncles, or adult siblings.<\/p>\n\n\n\n<p>In conclusion, awareness and proactive communication are key to helping teens navigate and overcome the challenges of cyberbullying. For more insights and resources, <a href=\"https:\/\/safelagoon.com\/en\/blog\/\">visit our blog<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Additional Resources<\/h4>\n\n\n\n<p>Barrington, K. 2020, November 5.&nbsp;<em>How Does Bullying Affect a Student\u2019s Academic Performance?&nbsp;<\/em>Public School Review.&nbsp;<a href=\"https:\/\/www.publicschoolreview.com\/blog\/how-does-bullying-affect-a-students-academic-performance\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.publicschoolreview.com\/blog\/how-does-bullying-affect-a-students-academic-performance<\/a>.<\/p>\n\n\n\n<p>Burnham, J.J., Wright, V.H. (2012). Cyberbullying: What Middle School Students Want You to Know.&nbsp;<em>Alabama Counseling Association Journal<\/em>.&nbsp;<em>38<\/em>(1), 3\u201312.&nbsp;<a href=\"https:\/\/files.eric.ed.gov\/fulltext\/EJ990743.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/files.eric.ed.gov\/fulltext\/EJ990743.pdf<\/a>.<\/p>\n\n\n\n<p>Gordon, S. 2020, February 8.&nbsp;<em>How Bullying Can Cause Eating Disorders.<\/em>&nbsp;VeryWell Family.&nbsp;<a href=\"https:\/\/www.verywellfamily.com\/bullying-linked-to-eating-disorders-460616\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.verywellfamily.com\/bullying-linked-to-eating-disorders-460616<\/a>.<\/p>\n\n\n\n<p>Healio. 2015, June 22.&nbsp;<em>Cyberbullying Linked to Depression in Adolescents.<\/em><a href=\"https:\/\/www.healio.com\/news\/psychiatry\/20150622\/cyberbullying-linked-to-depression-in-adolescents\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.healio.com\/news\/psychiatry\/20150622\/cyberbullying-linked-to-depression-in-adolescents<\/a>.<\/p>\n\n\n\n<p>Hiduja, S. 2020, December 1.&nbsp;<em>Federal Commission on School Safety.<\/em>Cyberbullying.org.&nbsp;<a href=\"https:\/\/cyberbullying.org\/federal-commission-on-school-safety\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/cyberbullying.org\/federal-commission-on-school-safety<\/a>.<\/p>\n\n\n\n<p>Mayo Clinic. 2018, November 16.&nbsp;<em>Teen Depression.<\/em><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/teen-depression\/symptoms-causes\/syc-20350985\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.mayoclinic.org\/diseases-conditions\/teen-depression\/symptoms-causes\/syc-20350985<\/a>.<\/p>\n\n\n\n<p>Megan Meier Foundation. 2018, October 10.&nbsp;<em>Cyberbullying Resources.<\/em><a href=\"https:\/\/www.meganmeierfoundation.org\/cyberbullying\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.meganmeierfoundation.org\/cyberbullying<\/a>.<\/p>\n\n\n\n<p>The Nemours Foundation. 2009, January 2.&nbsp;<em>Cyberbullying<\/em>. KidsHealth.&nbsp;<a href=\"https:\/\/kidshealth.org\/en\/parents\/cyberbullying.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/kidshealth.org\/en\/parents\/cyberbullying.html<\/a>.<\/p>\n\n\n\n<p>Stephens, M.M., Cook-Fasano, H.T., Sibbaluca, K. (2018). Childhood Bullying: Implications for Physicians.&nbsp;<em>American Family Physician. 97<\/em>(3), 187\u2013192.&nbsp;<a href=\"https:\/\/www.aafp.org\/afp\/2018\/0201\/p187.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.aafp.org\/afp\/2018\/0201\/p187.html<\/a>.<\/p>\n\n\n\n<p>Stop Bullying <a href=\"https:\/\/www.stopbullying.gov\/cyberbullying\/prevention\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.stopbullying.gov\/cyberbullying\/prevention<\/a> \u00a0 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cyberbullying has emerged as a pervasive issue in the digital era, impacting teens with constant connectivity to smartphones and social media. This form of bullying transcends physical boundaries, allowing hurtful actions to be amplified and shared widely, making it more intense than traditional bullying. Here we discuss 8 signs that it might be happening to your child.<\/p>\n","protected":false},"author":5,"featured_media":630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/posts\/629"}],"collection":[{"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/comments?post=629"}],"version-history":[{"count":6,"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/posts\/629\/revisions"}],"predecessor-version":[{"id":963,"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/posts\/629\/revisions\/963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/media\/630"}],"wp:attachment":[{"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/media?parent=629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/categories?post=629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/safelagoon.com\/en\/blog\/wp-json\/wp\/v2\/tags?post=629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}